The foot bath took place in the FAR infrared sauna room which is a peacefully lit and calming room. The water was perfectly warm as I slid my tootsies into the plastic covered basin containing the detox system. They connected a strap to my wrist to assist the connection. I sat there for 30 minutes sipping on my wine and chatting. Occasionally I felt a slight light headed sensation as Fran described to be lymphatic drainage. I could feel it doing things to my body. They were slight feelings, but feelings nonetheless. #AllTheFeels. Paying attention and being aware of how I was feeling did help me realize those sensations.